Brazilian Jiu Jitsu sets itself apart from other martial arts by focusing on ground fighting and obtaining positional superiority. It’s a world where the battle for control often takes place inches off the mat, with positions such as full mount, side control, and knee on belly being pivotal for setting up devastating submission holds.

The arsenal of BJJ is vast, encompassing chokeholds, arm bars, and compression locks designed to compel an opponent to surrender. But it’s not just about applying submissions; it’s about transitioning fluidly between positions like North South and full mount to catch opponents off guard and exploit vulnerabilities. This strategy of “maximum efficiency with minimum effort” is inherited from judo and is central to BJJ’s approach to combat.