CLASSES WE'RE OFFERING
No Gi Jiu Jitsu / Grappling
In this class we combine the art of Brazilian Jiu Jitsu, as well as overall submission grappling and catch wrestling to create American Jiu JItsu.
Start Free TrialMixed Martial Arts (MMA)
In the Hero Athletics MMA Program we combine the disciplines of Mixed Martial Arts (MMA) to provide a comprehensive and well-rounded training experience.
Start Free TrialKickboxing
This beginner-friendly / all levels class is designed to provide a challenging and exhilarating workout while teaching you the art of kickboxing and developing your physical and mental strength.
Start Free TrialKids Class
For kids ages 4-7, our program integrates physical movement and cognitive training to enhance overall brain function and physical fitness in children.
Start Free TrialCardioCore
Create a core of astounding functional strength in this guided hour that brings together familiar songs plus the best Pilates, dance/cirque, stability, & balance exercises with the help of props.
Start Free TrialMobility
In Mobility Class, you'll experience a carefully curated blend of exercises, stretches, and movements that target every joint, muscle, and connective tissue in your body. The class is thoughtfully structured to enhance your range of motion, improve posture, and increase overall mobility.
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